Clay Melchiorsen posted an update 3 months, 3 weeks ago
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A easy way to keep head active will be by actively performing brainteasers and games. Type simple and good game is "Memory" that however play with a pack of playing acknowledgement cards.
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If you completed all of the exercises in this particular series, send us responses to activity #1 above to info@threegiantleaps and put "COMPLETION" in the subject line and intends send you with a TGL leadership series being a gift.
Rest in bed is demanded. Adjust your diet. Take
yoga classes for beginners , wholesome, easily digestible, bland and non-irritating everything they eat. Give up hot, pungent curries, chutneys and chilliest Rest the stomach as well as the small bowels by taking recourse to partial fasts. If you will fast for their whole day, it almost all the more desirable. Fasting eliminates poisons and overhauls the system thoroughly. Achievable take sago and milk barley water and fruits like sweet oranges, grapes, etc. Those who are thirsty, you are take lemon or orange juice with sugarcandy.